One thing I’ve learned over the years is that the key to a stunning headshot isn’t just about perfect lighting and poses—it’s also about a sense of ease and confidence that draws viewers in. So I decided to share five tried-and-tested techniques to help you look more relaxed in front of the camera.

Mind Over Matter

Ever heard the saying “fake it till you make it”? Well, when it comes to looking relaxed in your headshots, it’s more like “visualize it till you actualize it.” Before stepping in front of the camera, take a moment to close your eyes and imagine yourself in your happy place. Whether it’s lounging on a beach, strolling through a park, or sipping a latte at your favorite café in LA, conjuring up a serene mental image can help trick your mind and body into feeling more at ease. As you visualize, focus on relaxing your facial muscles and allowing a genuine smile to naturally emerge. With a little mental prep, you’ll be amazed at how effortlessly relaxed you’ll appear in your headshots.

Breathe Easy

It might sound simple, but don’t underestimate the power of deep breathing. When we’re feeling nervous or anxious, our breath tends to become shallow, which only worsens feelings of tension. By consciously slowing down and deepening your breath before and during your headshot session in LA, you can signal to your body that it’s safe to relax. Try this: inhale deeply through your nose for a count of four, hold for a moment, and then exhale slowly through your mouth for a count of six. Repeat this cycle a few times, allowing each breath to wash away any remaining stress or tension. 

Strike a Pose

Forget stiff, robotic poses—when it comes to looking relaxed in your headshots, less is often more. Instead of forcing yourself into unnatural positions, focus on adopting fluid, organic movements that reflect your personality and energy. Whether it’s a subtle tilt of the head, a gentle lean forward, or a relaxed hand gesture, incorporating small, spontaneous movements can help convey a sense of dynamism and authenticity in your headshots. Remember, it’s not about striking the perfect pose; it’s about allowing your body to move freely and expressively, capturing moments of connection and emotion that truly shine on camera.

Dressing the Part

Believe it or not, your choice of wardrobe can play a significant role in how relaxed you appear in your headshots. Opt for clothing that not only looks great but also makes you feel comfortable and confident. Avoid anything too tight, restrictive, or flashy, as these can distract from your natural beauty. Instead, opt for soft, breathable fabrics and flattering silhouettes that allow you to move freely and effortlessly. Remember, the goal is to feel at ease and authentic, so choose pieces that reflect your style and personality. Whether you prefer laid-back casualwear or sophisticated attire, make sure your wardrobe enhances rather than detracts.

Connect with Your Photographer

Building a strong connection with your photographer can make all the difference in achieving relaxed and natural headshots. Before diving into the session, take a few minutes to chat with your photographer, share your goals, and discuss any concerns you might have. Establishing a rapport creates a comfortable and collaborative atmosphere, allowing you to express your true self in front of the camera. A skilled headshot photographer like myself knows how to create a supportive environment that brings out your best features in every picture. So, don’t be shy—open up, communicate, and let the photoshoot unfold as you and your photographer work together to create headshots that truly stand out.

Hey, you made it to the end! Congratulations on taking the first step toward looking relaxed in your headshots. Now that you’re armed with these five foolproof techniques, it’s time to put them into practice and watch your confidence soar. And hey, if you’re ever in need of a seasoned pro to capture your best angles, remember that Anthony Mongiello Photography is just a click away. Get in touch today to book the best headshot session in Los Angeles!